First 5k training run of 2015

First 5k training run of 2015

With my Norfolk County championships swimming galas out of the way, it’s time to start training properly for the upcoming Waveney Spring Triathlon, a super-sprint event being held this year on 10th May.

This year’s training began last Saturday with an early morning 5k run from my house, down to the University of East Anglia and around the lake there, before heading back into Cringleford and back home through the back of our housing estate.

Below is a map of the route recorded on my Garmin Forerunner 310XT:

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